single sessions

  • Scrabble tiles spelling 'Pause, Breathe, Resume' on a white background, symbolizing mindfulness and relaxation.

    1:1 Nervous System Breathwork

    $90.00

    Grounded, trauma-informed breathwork to help you regulate your nervous system, release stored tension, and reconnect with your body. This is foundational work for emotional stability and embodied healing.

  • Reiki

    Reiki

    $90.00

    60-minute energy regulation session to support stress reduction, relaxation, and emotional balance.

    Duration : 60 MIN

  • Hands gently playing crystal singing bowls for a soothing sound bath experience.

    Sound Healing

    $80.00

    60-minute sound session using vibrational instruments to support relaxation and nervous system regulation

    Duration : 60 MIN

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